Hydrotherapy

Hydrotherapy in Dubai

 Introducing new therapy approach for home health care

First in Dubai 

NORDIC HOME HEALTH CARE, The first hydrotherapy in Dubai, providing hydrotherapy in the comfort of our own pool at your home. our professional hydrotherapists are here to serve the best aqua based exercises for your wellness!

Do you have joint pain? Are you experiencing regular muscle or joint discomfort? Have you recently undergone bone mending surgery? Hydrotherapy is the best option! This form of water therapy utilizes warm water to relax muscles, improve pain and endorse relaxation. The waters buoyancy provides resistance to body’s movements, supporting in the development of muscle strength.  Whether you are in pain or you want to boost up yourself, indulge in the revitalizing hydrotherapy sessions in the comfort of your own home pool to pamper yourself and regenerate your body.

What is hydrotherapy? 

Hydrotherapy, also known as aquatic therapy, is a therapeutic method of using water pool to address various health problems and boost general wellness. The water based exercises helps in muscle relaxation, circulation enrichment, pain relief, stress reduction and improvement of physical capabilities. It is frequently cohesive into rehabilitation protocols for ailments like arthritis, muscle injuries and post op rehabilitation. The water temperature is 33c to 36c as the warm water leaves a soothing and calm effect on your body.

Do you have joint pain? Are you experiencing regular muscle or joint discomfort? Have you recently undergone bone mending surgery? Hydrotherapy is the best option! This form of water therapy utilizes warm water to relax muscles, improve pain and endorse relaxation. The waters buoyancy provides resistance to body’s movements, supporting in the development of muscle strength.  Whether you are in pain or you want to boost up yourself, indulge in the revitalizing hydrotherapy sessions in the comfort of your own home pool to pamper yourself and regenerate your body.

What are the conditions for which hydrotherapy work?

  • Reduced strength, power and mobility.
  • Muscle strains and sprains
  • Post op replacements
  • Delayed milestones
  • Balance disorders
  • Frozen shoulder
  • Lower back pain
  • Fibromyalgia
  • Chronic pain
  • Arthritis
  • Athletes
  • Stroke

Benefits of Hydrotherapy?

Our expert hydro therapists can tailor the hydrotherapy session to individual needs, ensuring safe and effective treatment.

BALANCE DISORDERS:

The buoyancy of the water allows people to walk in the water where they may have been struggling to do so on land. If you are suffering from a pain and want to improve the range of your movements, then hydrotherapy can be a great way to help improve their range of motion.

CHRONIC PAIN:

The warm water serves best as a pain killer for the chronic pain. Along with that when you add aqua based exercises that is going to leave a remarkable effect on your pain and can help you to get back to your daily ADLs.

STROKE:

The stroke patient loose power, strength and mobility. How scared you are from falls and further injuries and that’s why you never feel courage to walk on the land. The hydrotherapy is the most safest form of  gaining the confidence back to walk as the water buoyancy pushes you to walk and you can gain you muscle power, strength, mobility and balance,

ELDERLY INDIVIDUALS:

The nice and the safest way to minimize the disability and regain your mobility. Increases joint mobility, strength, postural function, balance, co ordination, fitness and eases pain, This is a pretty impressive list that most of the elderly population would be happy to see progress in.

POST OP JOINT REPLACEMENT

No doubt post op joint replacement there’s intolerable pain and discomfort. You can not weight bear on the post op limb until further guided. But the hydrotherapy is the safest way where you can weight bear on the post op limb as they water buoyancy in taking your body weight, it helps in reducing your pain and discomfort, relaxes your muscles and the joint. You can march easily without any fear and can regain your mobility within a limited time.

DELAYED MILESTONES:

Whether you kid is spastic, rigid, delayed, hypotonic, hypertonic. Didn’t achieve the milestones on the appropriate time. hydrotherapy is very beneficial for such cases. It increases strength, power, fitness, elevates metabolism, develops social skills, helps muscle to work against gravity, improves flexibility, muscle tones, boosts immune system, mobilize the stiff joints, improves sensory processes, and a fun and engaging activity for kids as well. Evidence shows that hydrotherapy is the best way to reach the milestones.

Key Points to  Consider: 

While hydrotherapy can be advantageous for curing and relaxation, it should not substitute vital medical treatments. Think of it as a balancing assistance to accelerate recovery relatively than a solitary key. Individuals with enduring conditions like cancer or heart ailment, additionally as those with sensitive skin to warm water, should check their healthcare provider before following hydrotherapy.

Am I the right person to get hydrotherapy done, is it for me?  

So far you have enough idea from all of the above information as to whether hydrotherapy is a suitable treatment option for you or not. It is definitely  a safe, great and fun way to undertake some exercise under the guidance of one our specialist hydrotherapists. A great way to get back into exercise gently after a long lay off.

Book a hydrotherapy appointment and session with Nordic Home Health Care: 

Our expert hydrotherapists are ready to serve you the best aqua based therapy in your private pool with customized individual treatment plan.

We also provide strengthening and fitness classes in hydrotherapy.

 
-LET WATER HEAL, FROM WAVES TO THE WELLNESS